Exclusive Holidays

Sciatica Massage

We seek adventure where others only dream

Pricing:

  • €100 – 1 hour and 10 minutes in our (Home Studio)
  • €160 – 1 hour and 10 minutes Hotel and Home Service

 

A targeted sciatica massage focuses on relieving pressure along the sciatic nerve by working on key areas such as the lower back, glutes, and hips. This helps reduce pain, restore movement, and support the body’s natural healing process.

 

Benefits

  • Releases tight muscles in the lower back and glutes
  • Reduces pressure on the sciatic nerve
  • Improves circulation and supports recovery
  • Calms the nervous system, helping reduce pain sensitivity

Many clients experience noticeable relief after just a few sessions.

 

What’s included (Home studio experience)

  • Premium massage oils
  • Herbal hot compress
  • Relaxing foot soak with salt and herbs
  • Post-massage herbal tea or infused water (lemon or rosemary), tailored to your needs

 

Hotel & Airbnb service

  • Please provide your own towel
  • Kindly share your name and room number when booking

 

Home service

  • Please provide your full address and contact number when booking

 

Booking information
To ensure availability, please book at least 1 day in advance.

Send us a message with:

  • Your name
  • Preferred time
  • Type of massage

 

We aim to respond within 30 minutes.

 

Contact us
WhatsApp: +351 938 584 477

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THERAPEUTIC MASSAGE

Pricing:

  • €100 – 1 hour and 10 minutes in our (Home Studio)
  • €160 – 1 hour and 10 minutes Hotel and Home Service

 

Therapeutic massage is massage done with a specific health goal, not just for relaxation.
Our therapist assesses your body, finds problem areas, and uses targeted techniques to fix them.

How it’s different from regular/relaxation massage

  • Goal:
    Regular/Spa massage – general relaxation
    Therapeutic massage – address pain, injury, dysfunction
  • Approach:
    Regular/Spa massage – same routine for everyone
    Therapeutic massage – customized to your assessment
  • Pressure:
    Regular/Spa massage – light to medium
    Therapeutic massage – varies, can be deep and specific
  • Assessment:
    Regular/Spa massage – no medical intake needed
    Therapeutic massage – often requires health history and assessment
  • Experience:
    Regular/Spa massage – feels good during/after
    Therapeutic massage – might be uncomfortable during, better after

 

Common techniques used

  • Deep tissue – Slow, firm pressure on deeper muscle layers and fascia to break up adhesions
  • Trigger point therapy – Sustained pressure on “knots” that refer pain elsewhere
  • Myofascial release – Gentle sustained stretch of connective tissue
  • Sports massage – Pre/post-event work, focuses on muscles used in your sport
  • Neuromuscular therapy – Targets nerve compression and imbalances
  • Lymphatic drainage – Very light, rhythmic strokes to reduce swelling

 

Main benefits

Physical

  • Reduces pain – Low back pain, neck pain, osteoarthritis, fibromyalgia
  • Improves range of motion – Loosens tight muscles and scar tissue
  • Speeds injury recovery – Improves blood flow and tissue repair
  • Lowers blood pressure and heart rate
  • Decreases headaches – Tension and migraine relief
  • Reduces swelling – Assists lymphatic flow

 

Mental / neurological

  • Lowers cortisol, raises serotonin and dopamine
  • Improves sleep quality
  • Reduces anxiety and depression symptoms
  • Less stress – One session can significantly reduce cortisol

 

Who uses it

People with chronic back or neck pain, office workers with “tech neck,” athletes,
post-surgery patients, and individuals with anxiety, insomnia, sciatica, TMJ, or carpal tunnel issues.

Important notes

  • It can hurt during – “Good pain” that releases trigger points; ask for pressure adjustment if needed
  • Not for everyone – Avoid with fever, blood clots, severe osteoporosis, open wounds, or recent surgery without clearance
  • Results need consistency – Chronic issues typically require multiple sessions
  • Hydrate after – Helps flush metabolic waste released from muscles

 

Hotel & Airbnb service

  • Please provide your own towel
  • Kindly share your name and room number when booking

 

Home service

  • Please provide your full address and contact number when booking

 

Booking information
To ensure availability, please book at least 1 day in advance.

Send us a message with:

  • Your name
  • Preferred time
  • Type of massage

 

We aim to respond within 30 minutes.

 

Contact us
WhatsApp: +351 938 584 477

Couples Massage

Pricing:

  • €100 – 1 hour and 10 minutes in our (Home Studio)
  • €160 – 1 hour and 10 minutes Hotel and Home Service

 

About this experience

Enjoy a relaxing couples massage in Madeira designed to help you and your partner unwind, reconnect, and share a moment of calm together. This treatment combines soothing techniques to release tension, improve circulation, and create a deeply relaxing experience for both body and mind.

 

Benefits

  • Relieves stress and promotes deep relaxation
  • Reduces muscle tension and physical fatigue
  • Enhances emotional connection and shared well-being
  • Improves circulation and overall body balance
  • Leaves both body and mind feeling refreshed and renewed

 

Recommendation
If you haven’t had a massage in over 3 months, we recommend a 90-minute session for a more complete experience — allowing deeper work on muscles, tendons, and the lymphatic system.

 

Perfect for

  • Couples looking to relax and reconnect
  • Special occasions or romantic experiences
  • Anyone wanting to share a wellness moment together

 

What’s included (Home studio experience)

  • Premium massage oils
  • Herbal hot compress
  • Relaxing foot soak with salt and herbs
  • Post-massage herbal tea or infused water (lemon or rosemary), tailored to your needs

 

Hotel & Airbnb service

  • Please provide your own towel
  • Kindly share your name and room number when booking

 

Home service

  • Please provide your full address and contact number when booking

 

Booking information
To ensure availability, please book at least 1 day in advance.

Send us a message with:

  • Your name
  • Preferred time
  • Type of massage

 

We aim to respond within 30 minutes.

 

Contact us
WhatsApp: +351 938 584 477

Fascia Massage

Pricing:

  • €100 – 1 hour and 10 minutes in our (Home Studio)
  • €160 – 1 hour and 10 minutes Hotel and Home Service

 

About this treatment

Fascia massage is a deeply restorative treatment that targets the fascia — the connective tissue surrounding your muscles, joints, and organs. By releasing restrictions within this tissue, the body can move more freely, reduce pain, and restore natural balance.

 

Benefits

  • Relieves chronic pain, muscle soreness, and inflammation
  • Improves flexibility and increases range of motion
  • Helps reduce muscle cramps in legs and arms
  • Releases deep tension and promotes full-body relaxation
  • Supports better posture and body alignment
  • Enhances athletic performance and recovery
  • Reduces risk of injury by improving mobility

 

Ideal for

  • Chronic tension or stiffness
  • Limited mobility or flexibility
  • Postural imbalances
  • Active individuals and athletes
  • Anyone seeking deep, long-lasting body relief

 

Hotel & Airbnb service

  • Please provide your own towel
  • Kindly share your name and room number when booking

 

Home service

  • Please provide your full address and contact number when booking

 

Booking information
To ensure availability, please book at least 1 day in advance.

Send us a message with:

  • Your name
  • Preferred time
  • Type of massage

 

We aim to respond within 30 minutes.

 

Contact us
WhatsApp: +351 938 584 477